Katie Brazel 20:05 row
4,015
Meters
20:05.8
Time
2:30.1
Pace
195
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 110 |
July 01, 2025 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,015 | 2:30.1 | 103 | 655 | 19 | 130 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 19 | 120 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 | 137 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 | 136 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 20 | 130 |
| 20:05.7 | 12 | 3:57.5 | 26 | 389 | 0 | 129 |
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Workout Graph
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