Katie Brazel 30:04 row
5,663
Meters
30:04.3
Time
2:39.3
Pace
297
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 105 |
June 17, 2025 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.3 | 5,663 | 2:39.3 | 87 | 597 | 20 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 20 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 20 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 21 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 21 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 21 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 21 |
| 30:04.2 | 8 | 4:22.5 | 19 | 366 | 0 |
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Workout Graph
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