Katie Brazel 24:25 row
5,028
Meters
24:25.0
Time
2:25.6
Pace
279
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 570 |
| Drag Factor | 112 |
April 30, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.0 | 5,028 | 2:25.6 | 113 | 689 | 23 | 138 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 21 | 128 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 | 131 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 | 143 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 | 147 |
| 24:25.0 | 911 | 2:25.4 | 114 | 691 | 24 | 141 |
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Workout Graph
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