Katie Brazel 53:11 row
10,014
Meters
53:11.1
Time
2:39.3
Pace
531
Calories
116
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 1101 |
| Drag Factor | 121 |
April 26, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:11.1 | 10,014 | 2:39.3 | 87 | 597 | 20 | 116 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 20 | 115 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 | 139 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 | 111 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 | 132 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 | 110 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 21 | 104 |
| 35:00.0 | 885 | 2:49.4 | 72 | 547 | 20 | 113 |
| 40:00.0 | 871 | 2:52.2 | 69 | 535 | 20 | 118 |
| 45:00.0 | 843 | 2:57.9 | 62 | 513 | 20 | 115 |
| 50:00.0 | 846 | 2:57.3 | 63 | 516 | 18 | 115 |
| 53:11.0 | 514 | 3:05.7 | 55 | 487 | 18 | 113 |
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Workout Graph
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