Katie Brazel 31:38 row
5,716
Meters
31:38.7
Time
2:46.0
Pace
295
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 624 |
| Drag Factor | 120 |
April 23, 2025 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:38.7 | 5,716 | 2:46.0 | 76 | 562 | 19 | 108 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 18 | 104 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 19 | 106 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 20 | 114 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 20 | 110 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 21 | 109 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 21 | 108 |
| 31:38.7 | 288 | 2:51.3 | 70 | 539 | 20 | 110 |
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Workout Graph
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