Katie Brazel 31:39 row
5,014
Meters
31:39.1
Time
3:09.3
Pace
249
Calories
94
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 18 |
| Stroke Count | 602 |
| Drag Factor | 124 |
April 15, 2025 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:39.1 | 5,014 | 3:09.3 | 52 | 477 | 18 | 94 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 18 | 89 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 19 | 92 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 19 | 97 |
| 20:00.0 | 809 | 3:05.4 | 55 | 488 | 19 | 97 |
| 25:00.0 | 782 | 3:11.8 | 50 | 470 | 19 | 99 |
| 30:00.0 | 802 | 3:07.0 | 53 | 484 | 19 | 93 |
| 31:39.0 | 257 | 3:12.6 | 49 | 468 | 19 | 95 |
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Workout Graph
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