Phillip Brazel 5000m row
5,000
Meters
19:43.3
Time
1:58.3
Pace
336
Calories
152
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 120 |
March 24, 2025 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.3 | 5,000 | 1:58.3 | 211 | 1027 | 25 | 152 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 25 | 143 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1014 | 25 | 147 |
| 3:56.8 | 3,000 | 1:58.4 | 211 | 1025 | 25 | 152 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1021 | 25 | 157 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1043 | 27 | 161 |
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Workout Graph
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