Phillip Brazel 40:02 BikeErg
20,054
Meters
40:02.0
Time
1:59.7
Pace
665
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 64 |
| Revolution Count | 2768 |
| Power/kg | 2.52 |
| Drag Factor | 129 |
March 11, 2025 06:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:02.0 | 20,054 | 1:59.7 | 204 | 1000 | 64 | 139 |
| 5:00.0 | 2,390 | 2:05.5 | 177 | 909 | 66 | 118 |
| 10:00.0 | 2,485 | 2:00.7 | 199 | 984 | 69 | 131 |
| 15:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 69 | 133 |
| 20:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 69 | 138 |
| 25:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 69 | 140 |
| 30:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 70 | 143 |
| 35:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 70 | 147 |
| 40:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 72 | 153 |
| 40:02.0 | 10 | 3:20.0 | 44 | 450 | 30 | 153 |
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Workout Graph
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