Phillip Brazel 10000m BikeErg
10,000
Meters
21:57.2
Time
2:11.7
Pace
300
Calories
115
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 63 |
| Revolution Count | 1383 |
| Power/kg | 1.89 |
| Drag Factor | 129 |
March 08, 2025 18:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:57.2 | 10,000 | 2:11.7 | 153 | 827 | 63 | 115 |
| 4:24.6 | 2,000 | 2:12.3 | 151 | 820 | 63 | 111 |
| 4:23.9 | 4,000 | 2:11.9 | 152 | 824 | 63 | 116 |
| 4:21.3 | 6,000 | 2:10.6 | 157 | 840 | 64 | 118 |
| 4:21.6 | 8,000 | 2:10.8 | 156 | 838 | 64 | 119 |
| 4:25.9 | 10,000 | 2:12.9 | 149 | 812 | 63 | 112 |
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Workout Graph
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