Phillip Brazel 21:28 row
5,017
Meters
21:28.8
Time
2:08.4
Pace
308
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 126 |
March 04, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.8 | 5,017 | 2:08.4 | 165 | 868 | 23 | 129 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 | 125 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 | 127 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 | 135 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 133 |
| 21:28.7 | 337 | 2:11.6 | 154 | 828 | 22 | 128 |
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Workout Graph
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