Phillip Brazel 10000m BikeErg
10,000
Meters
19:24.1
Time
1:56.4
Pace
341
Calories
143
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 71 |
| Revolution Count | 1376 |
| Power/kg | 2.74 |
| Drag Factor | 130 |
March 03, 2025 06:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:24.1 | 10,000 | 1:56.4 | 222 | 1063 | 71 | 143 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1014 | 69 | 135 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1034 | 70 | 141 |
| 3:53.0 | 6,000 | 1:56.5 | 221 | 1061 | 71 | 143 |
| 3:50.4 | 8,000 | 1:55.2 | 229 | 1087 | 72 | 146 |
| 3:46.9 | 10,000 | 1:53.4 | 240 | 1124 | 73 | 153 |
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Workout Graph
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