Phillip Brazel 10000m BikeErg
10,000
Meters
22:09.3
Time
2:12.9
Pace
298
Calories
103
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 62 |
| Revolution Count | 1378 |
| Power/kg | 1.84 |
| Drag Factor | 130 |
February 26, 2025 06:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:09.3 | 10,000 | 2:12.9 | 149 | 812 | 62 | 103 |
| 4:25.1 | 2,000 | 2:12.5 | 150 | 817 | 62 | 102 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 807 | 62 | 100 |
| 4:25.6 | 6,000 | 2:12.8 | 149 | 814 | 62 | 104 |
| 4:25.7 | 8,000 | 2:12.8 | 149 | 813 | 62 | 107 |
| 4:26.0 | 10,000 | 2:13.0 | 149 | 812 | 62 | 103 |
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Workout Graph
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