Phillip Brazel 19:16 BikeErg
10,040
Meters
19:16.1
Time
1:55.1
Pace
348
Calories
146
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| RPM | 71 |
| Revolution Count | 1381 |
| Power/kg | 2.83 |
| Drag Factor | 131 |
February 21, 2025 06:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:16.1 | 10,040 | 1:55.1 | 229 | 1088 | 71 | 146 |
| 5:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 69 | 132 |
| 10:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 72 | 144 |
| 15:00.0 | 2,634 | 1:53.8 | 237 | 1115 | 72 | 150 |
| 19:16.0 | 2,278 | 1:52.3 | 247 | 1148 | 74 | 161 |
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Workout Graph
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