Phillip Brazel 23:51 BikeErg
12,023
Meters
23:51.4
Time
1:59.0
Pace
402
Calories
137
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 69 |
| Revolution Count | 1656 |
| Power/kg | 2.56 |
| Drag Factor | 130 |
February 20, 2025 06:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:51.4 | 12,023 | 1:59.0 | 207 | 1013 | 69 | 137 |
| 5:00.0 | 2,415 | 2:04.2 | 183 | 928 | 66 | 118 |
| 10:00.0 | 2,479 | 2:01.0 | 197 | 979 | 68 | 128 |
| 15:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 69 | 138 |
| 20:00.0 | 2,689 | 1:51.5 | 252 | 1167 | 74 | 161 |
| 23:51.4 | 1,924 | 2:00.2 | 201 | 992 | 69 | 141 |
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Workout Graph
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