Phillip Brazel 20:20 row
5,033
Meters
20:20.5
Time
2:01.2
Pace
329
Calories
151
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 110 |
February 05, 2025 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.5 | 5,033 | 2:01.2 | 196 | 975 | 25 | 151 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 | 137 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 26 | 144 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 25 | 150 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 26 | 160 |
| 20:20.5 | 89 | 1:55.1 | 229 | 1088 | 23 | 165 |
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Workout Graph
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