Phillip Brazel 11:40 row
3,031
Meters
11:40.6
Time
1:55.5
Pace
208
Calories
160
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 293 |
| Drag Factor | 115 |
January 19, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.6 | 3,031 | 1:55.5 | 227 | 1080 | 25 | 160 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 25 | 150 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 24 | 161 |
| 11:40.6 | 445 | 1:53.0 | 242 | 1134 | 26 | 169 |
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