Phillip Brazel 20:08 row
5,024
Meters
20:08.1
Time
2:00.2
Pace
333
Calories
151
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 114 |
January 06, 2025 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.1 | 5,024 | 2:00.2 | 201 | 993 | 22 | 151 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 | 130 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 26 | 152 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 | 155 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 | 161 |
| 20:08.0 | 21 | 3:10.4 | 51 | 474 | 10 | 160 |
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Workout Graph
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