Phillip Brazel 23:51 row
6,019
Meters
23:51.3
Time
1:58.8
Pace
402
Calories
159
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 117 |
December 25, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.3 | 6,019 | 1:58.8 | 208 | 1016 | 26 | 159 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 | 145 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 27 | 153 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 26 | 163 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 25 | 162 |
| 23:51.2 | 1,003 | 1:55.2 | 229 | 1086 | 27 | 172 |
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Workout Graph
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