Phillip Brazel 19:57 row
5,085
Meters
19:57.5
Time
1:57.7
Pace
344
Calories
149
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 113 |
December 17, 2024 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.5 | 5,085 | 1:57.7 | 214 | 1037 | 25 | 149 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 25 | 138 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 26 | 153 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 26 | 151 |
| 19:57.5 | 1,273 | 1:56.8 | 219 | 1054 | 25 | 155 |
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Workout Graph
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