Phillip Brazel v20:00/1:30r...3 BikeErg
29,121
Meters
1:00:00.0
Time
2:03.6
Pace
936
Calories
131
Heart Rate
| Rest Distance | 240 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 29,361 |
| Overall Time | 1:05:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 67 |
| Revolution Count | 4037 |
| Power/kg | 2.28 |
| Drag Factor | 127 |
September 21, 2024 10:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,121 | 2:03.6 | 185 | 937 | 67 | 131 | |
| 20:00.0 | 9,703 | 2:03.6 | 185 | 936 | 67 | 128 | |
| r: 1:30 | 106 | ||||||
| 20:00.0 | 9,708 | 2:03.6 | 185 | 937 | 67 | 133 | |
| r: 1:30 | 93 | ||||||
| 20:00.0 | 9,711 | 2:03.5 | 185 | 938 | 67 | 132 | |
| r: 2:00 | 41 | ||||||
| r240 |
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Workout Graph
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