Phillip Brazel 40:56 BikeErg
20,042
Meters
40:56.1
Time
2:02.5
Pace
647
Calories
135
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 67 |
| Revolution Count | 2769 |
| Power/kg | 2.35 |
| Drag Factor | 130 |
August 27, 2024 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:56.1 | 20,042 | 2:02.5 | 190 | 954 | 67 | 135 |
| 5:00.0 | 2,395 | 2:05.2 | 178 | 912 | 66 | 118 |
| 10:00.0 | 2,452 | 2:02.3 | 191 | 957 | 68 | 129 |
| 15:00.0 | 2,447 | 2:02.5 | 190 | 953 | 68 | 131 |
| 20:00.0 | 2,448 | 2:02.5 | 190 | 954 | 68 | 129 |
| 25:00.0 | 2,455 | 2:02.1 | 192 | 960 | 68 | 139 |
| 30:00.0 | 2,429 | 2:03.5 | 186 | 939 | 67 | 138 |
| 35:00.0 | 2,469 | 2:01.5 | 195 | 971 | 68 | 140 |
| 40:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 70 | 159 |
| 40:56.0 | 406 | 2:17.9 | 133 | 759 | 61 | 138 |
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Workout Graph
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