Phillip Brazel v5:00/r...3 row
11,377
Meters
50:00.0
Time
2:11.8
Pace
687
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,377 |
| Overall Time | 50:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 1030 |
| Drag Factor | 0 |
July 08, 2024 06:17:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,377 | 2:11.8 | 153 | 825 | 21 | 121 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | 107 |
| 40:00.0 | 9,173 | 2:10.8 | 156 | 838 | 20 | 128 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 118 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Endurance Rally 2 in Henley - Endurance Rally 2