Phillip Brazel v1000m/0:30r...1 row
1,000
Meters
4:41.4
Time
2:20.7
Pace
57
Calories
109
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,015 |
| Overall Time | 5:11.4 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 118 |
June 03, 2024 05:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 23 | 109 | |
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 23 | 109 | |
| r: 0:30 | 15 | ||||||
| r15 |
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Workout Graph
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