Phillip Brazel 22:59 row
5,096
Meters
22:59.9
Time
2:15.3
Pace
304
Calories
81
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 124 |
October 08, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.9 | 5,096 | 2:15.3 | 141 | 785 | 23 | 81 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 21 | 72 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 | 80 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 26 | 86 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 | 84 |
| 22:59.9 | 633 | 2:22.1 | 122 | 719 | 23 | 87 |
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Workout Graph
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