Phillip Brazel 21:14 row
5,017
Meters
21:14.0
Time
2:06.9
Pace
314
Calories
127
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 143 |
October 07, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.0 | 5,017 | 2:06.9 | 171 | 888 | 24 | 127 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 | 130 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 26 | 133 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 26 | 138 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 | 117 |
| 21:14.0 | 264 | 2:20.1 | 127 | 737 | 22 | 117 |
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Workout Graph
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