Phillip Brazel 30:00 row
7,296
Meters
30:00.0
Time
2:03.3
Pace
471
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 127 |
July 01, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,296 | 2:03.3 | 186 | 941 | 22 | 150 |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 20 | 140 |
| 12:00.0 | 1,456 | 2:03.6 | 185 | 937 | 21 | 140 |
| 18:00.0 | 1,490 | 2:00.8 | 199 | 983 | 23 | 158 |
| 24:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 25 | 168 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 23 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30min 19 Stroke Rate Test