Phillip Brazel 30:10 row
6,657
Meters
30:10.8
Time
2:16.0
Pace
391
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 582 |
| Drag Factor | 126 |
June 26, 2023 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.8 | 6,657 | 2:16.0 | 139 | 778 | 17 | 125 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | 117 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | 120 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 19 | 119 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 18 | 132 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 18 | 127 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 133 |
| 30:10.7 | 24 | 3:42.9 | 32 | 408 | 8 | 129 |
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Workout Graph
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