Phillip Brazel 4:35 row
1,073
Meters
4:35.3
Time
2:08.2
Pace
66
Calories
116
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 122 |
June 25, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.3 | 1,073 | 2:08.2 | 166 | 870 | 25 | 116 |
| 4:35.3 | 1,073 | 2:08.2 | 166 | 870 | 25 | 116 |
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Workout Graph
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20min X 3min rest