Phillip Brazel 30:16 BikeErg
12,537
Meters
30:16.6
Time
2:24.8
Pace
351
Calories
99
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 58 |
| Revolution Count | 1837 |
| Power/kg | 1.42 |
| Drag Factor | 108 |
June 10, 2023 05:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:16.6 | 12,537 | 2:24.8 | 115 | 695 | 58 | 99 |
| 5:00.0 | 1,877 | 2:39.8 | 86 | 595 | 55 | 96 |
| 10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 60 | 98 |
| 15:00.0 | 2,153 | 2:19.3 | 129 | 745 | 63 | 102 |
| 20:00.0 | 2,196 | 2:16.6 | 137 | 772 | 64 | 108 |
| 25:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 111 |
| 30:00.0 | 1,978 | 2:31.6 | 100 | 645 | 58 | 90 |
| 30:16.5 | 89 | 3:05.3 | 55 | 489 | 47 | 89 |
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Workout Graph
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