Phillip Brazel 10:00 BikeErg
2,738
Meters
10:00.0
Time
3:39.1
Pace
66
Calories
84
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| RPM | 39 |
| Revolution Count | 393 |
| Power/kg | 0.41 |
| Drag Factor | 115 |
June 05, 2023 06:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,738 | 3:39.1 | 33 | 414 | 39 | 84 |
| 2:00.0 | 502 | 3:59.0 | 26 | 388 | 36 | 84 |
| 4:00.0 | 520 | 3:50.7 | 28 | 398 | 37 | 85 |
| 6:00.0 | 545 | 3:40.1 | 33 | 412 | 39 | 85 |
| 8:00.0 | 576 | 3:28.3 | 39 | 433 | 41 | 83 |
| 10:00.0 | 596 | 3:21.3 | 43 | 447 | 43 | 83 |
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Workout Graph
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10 min W.D.