Phillip Brazel 7500m row
7,500
Meters
29:53.1
Time
1:59.5
Pace
497
Calories
155
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 107 |
May 08, 2023 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.1 | 7,500 | 1:59.5 | 205 | 1005 | 24 | 155 |
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 26 | 141 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 24 | 144 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 1013 | 24 | 149 |
| 2:00.0 | 2,000 | 2:00.0 | 203 | 997 | 24 | 151 |
| 2:02.1 | 2,500 | 2:02.1 | 192 | 961 | 23 | 150 |
| 1:59.9 | 3,000 | 1:59.9 | 203 | 998 | 24 | 152 |
| 1:59.8 | 3,500 | 1:59.8 | 204 | 1000 | 24 | 155 |
| 2:00.0 | 4,000 | 2:00.0 | 203 | 997 | 24 | 157 |
| 1:59.1 | 4,500 | 1:59.1 | 207 | 1013 | 24 | 158 |
| 2:00.4 | 5,000 | 2:00.4 | 201 | 990 | 24 | 159 |
| 2:00.1 | 5,500 | 2:00.1 | 202 | 995 | 24 | 160 |
| 2:00.3 | 6,000 | 2:00.3 | 201 | 991 | 23 | 160 |
| 2:00.3 | 6,500 | 2:00.3 | 201 | 991 | 25 | 161 |
| 1:58.8 | 7,000 | 1:58.8 | 209 | 1018 | 25 | 163 |
| 1:53.3 | 7,500 | 1:53.3 | 241 | 1128 | 29 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.