Phillip Brazel 21:45 row
5,158
Meters
21:45.4
Time
2:06.5
Pace
330
Calories
133
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 124 |
October 13, 2025 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.4 | 5,158 | 2:06.5 | 173 | 894 | 23 | 133 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 | 127 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 25 | 136 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 24 | 141 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 | 140 |
| 21:45.4 | 370 | 2:22.4 | 121 | 716 | 21 | 121 |
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Workout Graph
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