Phillip Brazel 23:06 BikeErg
11,092
Meters
23:06.1
Time
2:04.9
Pace
356
Calories
121
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 66 |
| Revolution Count | 1538 |
| Power/kg | 2.21 |
| Drag Factor | 128 |
October 02, 2025 06:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:06.1 | 11,092 | 2:04.9 | 179 | 917 | 66 | 121 |
| 5:00.0 | 2,323 | 2:09.1 | 162 | 859 | 64 | 115 |
| 10:00.0 | 2,416 | 2:04.1 | 183 | 929 | 67 | 119 |
| 15:00.0 | 2,476 | 2:01.1 | 197 | 977 | 69 | 130 |
| 20:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 70 | 134 |
| 23:06.0 | 1,344 | 2:18.3 | 132 | 754 | 60 | 110 |
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Workout Graph
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