Phillip Brazel v2000m/r...6 BikeErg
11,785
Meters
22:18.0
Time
1:53.5
Pace
421
Calories
142
Heart Rate
| Rest Distance | 3,038 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,823 |
| Overall Time | 36:18.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| RPM | 73 |
| Revolution Count | 1625 |
| Power/kg | 2.95 |
| Drag Factor | 129 |
September 25, 2025 06:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 22:18.0 | 11,785 | 1:53.5 | 239 | 1123 | 73 | 142 | |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 855 | 64 | 116 | |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 1014 | 70 | 128 | |
| r: 2:00 | 452 | ||||||
| 4:00.0 | 2,186 | 1:49.7 | 264 | 1210 | 75 | 146 | |
| r: 3:00 | 533 | ||||||
| 4:00.0 | 2,189 | 1:49.6 | 266 | 1213 | 76 | 152 | |
| r: 3:00 | 722 | ||||||
| 4:00.0 | 2,187 | 1:49.7 | 265 | 1211 | 76 | 153 | |
| r: 3:00 | 494 | ||||||
| 4:00.0 | 2,224 | 1:47.9 | 279 | 1258 | 77 | 161 | |
| r: 3:00 | 837 | ||||||
| r3,038 |
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Workout Graph
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