Phillip Brazel v2000m/1:15r...10 row
6,500
Meters
24:58.4
Time
1:55.2
Pace
462
Calories
155
Heart Rate
| Rest Distance | 376 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 6,876 |
| Overall Time | 37:28.4 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 125 |
August 22, 2025 05:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:58.4 | 6,500 | 1:55.2 | 229 | 1086 | 25 | 155 | |
| 8:17.1 | 2,000 | 2:04.2 | 182 | 927 | 24 | 130 | |
| r: 1:15 | 47 | ||||||
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 25 | 151 | |
| r: 1:15 | 39 | ||||||
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 25 | 152 | |
| r: 1:15 | 48 | ||||||
| 1:51.3 | 500 | 1:51.3 | 254 | 1173 | 26 | 156 | |
| r: 1:15 | 24 | ||||||
| 1:51.3 | 500 | 1:51.3 | 254 | 1173 | 26 | 156 | |
| r: 1:15 | 37 | ||||||
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 26 | 157 | |
| r: 1:15 | 23 | ||||||
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 26 | 161 | |
| r: 1:15 | 52 | ||||||
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 26 | 162 | |
| r: 1:15 | 47 | ||||||
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 25 | 163 | |
| r: 1:15 | 40 | ||||||
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 27 | 165 | |
| r: 1:15 | 19 | ||||||
| r376 |
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Workout Graph
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