Phillip Brazel 20:28 row
5,014
Meters
20:28.1
Time
2:02.4
Pace
330
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 120 |
August 06, 2025 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.1 | 5,014 | 2:02.4 | 191 | 955 | 23 | 146 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 | 124 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 | 143 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 | 150 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 24 | 158 |
| 20:28.0 | 113 | 2:03.8 | 184 | 933 | 21 | 155 |
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Workout Graph
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