Phillip Brazel 21:28 row
5,016
Meters
21:28.1
Time
2:08.3
Pace
315
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 120 |
August 04, 2025 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.1 | 5,016 | 2:08.3 | 165 | 869 | 22 | 135 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 124 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 | 132 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 | 142 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 139 |
| 21:28.0 | 344 | 2:07.9 | 167 | 875 | 22 | 142 |
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Workout Graph
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