Phillip Brazel 28:40 row
7,016
Meters
28:40.4
Time
2:02.6
Pace
462
Calories
149
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 667 |
| Drag Factor | 122 |
July 30, 2025 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:40.4 | 7,016 | 2:02.6 | 190 | 953 | 23 | 149 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 23 | 134 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 23 | 143 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 23 | 156 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 23 | 154 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 | 150 |
| 28:40.4 | 909 | 2:01.2 | 196 | 976 | 23 | 159 |
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