Phillip Brazel 20:46 row
5,019
Meters
20:46.0
Time
2:04.1
Pace
296
Calories
144
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 120 |
July 14, 2025 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.0 | 5,019 | 2:04.1 | 183 | 929 | 23 | 144 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 | 129 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 24 | 131 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 24 | 144 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 25 | 160 |
| 20:46.0 | 191 | 2:00.4 | 200 | 989 | 23 | 158 |
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Workout Graph
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