Phillip Brazel v15:00/0:40r...4 row
14,665
Meters
1:00:00.0
Time
2:02.7
Pace
950
Calories
151
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 14,744 |
| Overall Time | 1:02:40.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 1455 |
| Drag Factor | 122 |
June 28, 2025 14:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,665 | 2:02.7 | 189 | 951 | 24 | 151 | |
| 15:00.0 | 3,632 | 2:03.8 | 184 | 933 | 24 | 143 | |
| r: 0:40 | 42 | ||||||
| 15:00.0 | 3,661 | 2:02.9 | 188 | 948 | 24 | 149 | |
| r: 0:40 | 14 | ||||||
| 15:00.0 | 3,662 | 2:02.8 | 189 | 949 | 24 | 153 | |
| r: 0:40 | 11 | ||||||
| 15:00.0 | 3,708 | 2:01.3 | 196 | 973 | 25 | 161 | |
| r: 0:40 | 12 | ||||||
| r79 |
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Workout Graph
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