Phillip Brazel 5000m SkiErg
5,000
Meters
20:56.9
Time
2:05.6
Pace
314
Calories
156
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 39 |
| Stroke Count | 839 |
| Drag Factor | 122 |
May 07, 2025 16:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.9 | 5,000 | 2:05.6 | 176 | 906 | 39 | 156 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 41 | 149 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 910 | 41 | 155 |
| 4:14.2 | 3,000 | 2:07.1 | 170 | 886 | 38 | 158 |
| 4:14.8 | 4,000 | 2:07.4 | 169 | 882 | 39 | 157 |
| 4:11.0 | 5,000 | 2:05.5 | 177 | 909 | 40 | 161 |
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Workout Graph
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