Phillip Brazel 22:24 row
5,029
Meters
22:24.6
Time
2:13.6
Pace
298
Calories
117
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 123 |
April 14, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.6 | 5,029 | 2:13.6 | 146 | 804 | 23 | 117 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 | 105 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | 113 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 | 118 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 | 129 |
| 22:24.5 | 546 | 2:12.3 | 151 | 819 | 23 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.