Phillip Brazel 16:17 row
4,015
Meters
16:17.4
Time
2:01.7
Pace
262
Calories
143
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 418 |
| Drag Factor | 110 |
April 09, 2025 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.4 | 4,015 | 2:01.7 | 194 | 967 | 26 | 143 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 | 126 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 25 | 136 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 28 | 150 |
| 16:17.3 | 351 | 1:50.1 | 262 | 1202 | 29 | 160 |
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Workout Graph
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