Phillip Brazel 20:36 row
5,019
Meters
20:36.4
Time
2:03.1
Pace
325
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 128 |
April 08, 2025 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.4 | 5,019 | 2:03.1 | 187 | 944 | 25 | 139 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 | 117 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 24 | 124 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 26 | 139 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 27 | 153 |
| 20:36.4 | 170 | 1:47.0 | 285 | 1281 | 28 | 162 |
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Workout Graph
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