Phillip Brazel 7500m row
7,500
Meters
31:43.3
Time
2:06.8
Pace
468
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
| Drag Factor | 107 |
April 05, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.3 | 7,500 | 2:06.8 | 171 | 889 | 23 | 136 |
| 6:20.1 | 1,500 | 2:06.7 | 172 | 892 | 23 | 128 |
| 6:19.5 | 3,000 | 2:06.5 | 173 | 895 | 24 | 137 |
| 6:20.0 | 4,500 | 2:06.6 | 172 | 892 | 24 | 140 |
| 6:21.0 | 6,000 | 2:07.0 | 171 | 888 | 24 | 138 |
| 6:22.7 | 7,500 | 2:07.5 | 169 | 880 | 23 | 141 |
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Workout Graph
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