Jihoon Lee 10x0:34/0:40r row
1,765
Meters
5:40.0
Time
1:36.3
Pace
151
Calories
134
Heart Rate
| Rest Distance | 1,205 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,970 |
| Overall Time | 12:20.0 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 36 |
| Stroke Count | 208 |
| Drag Factor | 123 |
February 23, 2025 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.0 | 1,765 | 1:36.3 | 392 | 1648 | 36 | 134 |
| 0:34.0 | 180 | 1:34.4 | 415 | 1729 | 41 | 117 |
| 0:34.0 | 179 | 1:34.9 | 409 | 1706 | 37 | 114 |
| 0:34.0 | 179 | 1:34.9 | 409 | 1706 | 37 | 118 |
| 0:34.0 | 178 | 1:35.5 | 402 | 1682 | 37 | 141 |
| 0:34.0 | 178 | 1:35.5 | 402 | 1682 | 37 | 144 |
| 0:34.0 | 177 | 1:36.0 | 395 | 1659 | 37 | 144 |
| 0:34.0 | 175 | 1:37.1 | 382 | 1614 | 35 | 145 |
| 0:34.0 | 174 | 1:37.7 | 375 | 1591 | 35 | 137 |
| 0:34.0 | 173 | 1:38.2 | 369 | 1569 | 35 | 139 |
| 0:34.0 | 171 | 1:39.4 | 356 | 1525 | 35 | 146 |
| r1,205 |
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Workout Graph
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