Jihoon Lee v1:00/1:00r...8 row
2,407
Meters
8:00.0
Time
1:39.7
Pace
200
Calories
173
Heart Rate
| Rest Distance | 1,247 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,654 |
| Overall Time | 16:00.0 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 29 |
| Stroke Count | 238 |
| Drag Factor | 113 |
February 02, 2025 21:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,407 | 1:39.7 | 353 | 1515 | 29 | 173 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 28 | 139 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 28 | 172 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 29 | 175 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 31 | 177 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 30 | 178 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 31 | 182 | |
| r: 1:00 | 128 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 31 | 183 | |
| r: 1:00 | 149 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 30 | 184 | |
| r: 1:00 | 177 | ||||||
| r1,247 |
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Workout Graph
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