Jihoon Lee 20:03 row
4,435
Meters
20:03.9
Time
2:15.7
Pace
260
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 128 |
January 08, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.9 | 4,435 | 2:15.7 | 140 | 781 | 18 | 134 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 17 | 125 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 17 | 134 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 | 158 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 18 | 119 |
| 20:03.9 | 10 | 3:15.0 | 47 | 462 | 0 | 119 |
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Workout Graph
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