Sandra Planella v5:00/r...3 row
1,956
Meters
10:26.3
Time
2:40.0
Pace
109
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,956 |
| Overall Time | 10:26.3 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 152 |
March 24, 2025 19:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.3 | 1,956 | 2:40.0 | 85 | 593 | 21 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 |
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 23 |
| 2:26.3 | 318 | 3:50.0 | 29 | 398 | 23 |
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Workout Graph
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