Sandra Planella 2:19 row
384
Meters
2:19.5
Time
3:01.6
Pace
22
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 133 |
March 24, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.5 | 384 | 3:01.6 | 58 | 500 | 21 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 28 |
| 2:12.7 | 184 | 3:42.5 | 32 | 409 | 14 |
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Workout Graph
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